01.05.19

What I’ve been up to: 

We spent a quiet Christmas at a cabin in Skykomish, watching the snow fall on the river and listening to the wood stove crackle in between walking the dogs, and doing very little else. It was blissful.

And then we spent a busy weekend visiting family rounded it off with some bubbles on the couch.


Last month I also had a couple of really special dinner parties (and brunch!) with some amazing people in spectacular locales that I am still relishing, went roller-skating a bunch of times and of course worked on my goals for 2019.

What was beautiful:

Some beautiful pieces of artwork, vintage pinball machines, wintry PNW landscapes, and my hair!

What I’m reading and listening to:

One for my psychoanalytic travel journal – How Personality and Place affect Personal Flourishing

A lot of success is just picking something and sticking with it

What to do when we’re checked out and withdrawn

On microdosing

Powerful ways to treat depression without medication

On giving up booze for a year

How your phone contributes to your loneliness

On letting go of your baggage

What lonely humans can learn from lonely mice

When Self Help makes your life worse

How to be more patient

So long 2018

In October I re-posted an image on Instagram that read, “2018 is almost over and all I gotta say is what the fuck was that”. It felt like Matt was working all the time and between my work, canceled yoga retreat in Hawaii and most especially the news, I was bitter and resentful and frustrated a lot of the time. And tired. We were so tired.

But then Matt released his product (hooray!) and I got to go to Morocco, and I realized that while it was largely about connecting dots, introspecting and doing the daily work to shore up parts of life, it was also pretty special and amazing.

My niece was born in the last days of December so I got to meet her in January, I got a new motorcycle, I got to go to Morocco and back to Spain, rode in a hot air balloon, did the altMBA, was a maid of honor, dyed my hair blue, and immersed myself in flamenco.

Onwards and upwards in 2019! It’s going to be a big plot-twist year and I’m really excited.