4.19.19

What I’ve been up to:

Well, I had a birthday so that was fun. We went to Washington DC for the weekend and saw all the things (or at least tried to!), walking up and down the mall, through most of the Smithsonian museums and amongst many cherry blossoms.

The Mall in DC
Getting ready for my flamenco debut!
I gave my notice at work today.

What was beautiful:

Karma, karma, karma, karma, karma chameleon 
This gorgeous luggage – and split window VW to match.
My flamenco assigned seating
An excerpt from Upstream, by Mary Oliver.
Spring blossoms in DC
An immense number of beautiful artifacts and experiences in the Smithsonian museums, including this one by David Beck in the Museum of American Art.

What I’m reading and listening to:

ON HEALTH –

Preparing for the Dementia I believe I will get

Rethinking Depression

ON EATING –

ON DRINKING –

A year in drinking.

ON RENEWAL –

The Healing Power of Gardens

ON WORK –

How to identify and navigate gaslighting at work

Why we spend our brief lives indoors, alone and typing

When Work Lacks Meaning

Could Your Therapist be Replaced by an App?

ON SENSITIVITY –

Why are friendships so clingy these days?

Extremely Sensitive People

ON OCEANS –

Adidas plans to make 11 million shoes out of recycled ocean plastic.

AND A BIT OF POETRY –

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